In this episode I talk about how Christian women and homemakers can take a more "non-diet-culture" approach to fitness and health. Diet culture tries to make us think that we must be a certain size or body shape in order to be happy and healthy but this simply isn't so! Let's focus instead on simply having a healthier approach to fitness and embracing our bodies with grace and kindness, which are temples of the Holy Spirit! LISTEN TO PODCAST BELOW Would you like to help support " Homemaking with Grace Podcast"? Feel free to make a donation CLICK HERE or purchase a product in the webstore CLICK HERE . You can also  *share the podcast with others *pray for this ministry Embracing a healthy "non-diet culture" approach to fitness In a world where fitness is often equated with weight loss, it can be refreshing and empowering to focus on health and well-being instead. For Christian women, maintaining a fitness routine that honors God and ...