5 Tips for Scrolling Less and Living More with Purpose Plus One Bonus Tip to Help You Draw Closer to Christ Have you ever picked up your phone to check one message and found yourself still scrolling an hour later? Most of us have been there. Smartphones have become part of everyday life. They help us stay connected with family, find information, read the Bible, and even listen to Christian podcasts. But when our phones begin controlling our attention instead of serving us as tools, they can quietly steal our time, peace, and focus. As Christian women, we're called to use our time wisely and set our affection on things above (Colossians 3:2). That doesn't mean we can never enjoy technology. It means learning to use it intentionally instead of allowing it to consume our lives. Here are five practical tips that can help you spend less time scrolling and more time living with purpose. 1. Set Healthy Boundaries with Your Phone If you don't decide when you'll use yo...